Mums & Babies Winter wellbeing afternoon

This afternoon is designed to support your body, mind and nervous system while keeping your baby close by. Expect gentle movement, bonding time and deep relaxation in a welcoming, baby-friendly space. 🤍 What to expect: • Post-natal strength session (supportive, empowering movement) • Baby massage & baby yoga (connection and bonding) • Relaxing sound bath (calm for both mum & baby) ✨ Suitable for babies from 3 months to crawling ✨ Feed, cuddle, change and settle your baby as needed, everything is welcome. 🌿 What’s included: • All 3 sessions • Refreshments & snacks • A lovely goody bag to take home • Full event details sent via booking link